• Tailored always to your own needs and your goals
    Tailored always to your own needs and your goals

    Please contact me for a no obligation 30 minute face to face or telephone consultation.

  • Buggy Blitz
    Buggy Blitz

    Buggy Blitz @ Nu U Fitness offers classes for mums with babies and toddlers in the Worthing and Littlehampton area.

  • Personal Training
    Personal Training

    Providing personal training and wellbeing for women of all ages and levels of fitness.

  • metafit: for men and women
    metafit: for men and women

    High intensity intervals Metafit trademarked, branded media is now recognised as the original HIIT workout.

  • Completely mobile service
    Completely mobile service

    I can visit you at home with my equipment. Alternatively, we can head to the local beach or park to train.

  • Fitness Classes
    Fitness Classes

    In addition to offering Personal Training and wellbeing, a selection of fitness training and classes are available for women.

I provide personal training and wellbeing for women of all ages and levels of fitness. Personal Training Session

I am able to train with you in the comfort of your own home or garden, at a local park or even the beach.

By choosing to train with me you will receive specifically individualised programmes tailored to your needs, ensuring you meet and exceed your targets through professional fitness training.

More information on personal training.

Specialist Personal Trainer

I am a Level 3 qualified Personal Trainer specialising in fitness for women  around Worthing, Littlehampton and surrounding areas. I can provide a programme that covers fitness, wellbeing, nutrition and sports.

Current classes!

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It’s been a long time since I posted here – I have been a bit rubbish on the marketing front in the last year!   Ladies Circuits I am no longer running buggy... READ MORE