Current classes!

posted in: Personal Training | 0

It’s been a long time since I posted here – I have been a bit rubbish on the marketing front in the last year!   Ladies Circuits I am no longer running buggy fitness classes for new Mums, mainly since … Continued

Sue, Littlehampton

posted in: Testimonials | 0

“I started going to Sarah’s classes when my baby was just 9 weeks old. Before my pregnancy I was a keen runner, so I couldn’t wait to get back into an exercise regime. My pregnancy left me with very weak … Continued

Sarah, Worthing

posted in: Testimonials | 0

“I started attending Sarah’s classes shortly after my first baby was born. Sarah was very friendly and I felt welcomed. I had never been one to attend exercise classes before but realise now how much more I get out of them rather than exercising on … Continued

Emma, Angmering

posted in: Testimonials | 0

Through weekly one to one sessions and group circuit training, Sarah helped me achieve my goal of walking a marathon distance for the Moonwalk 2014. Sarah’s positive approach and belief in my abilities helped her to push my workouts and … Continued

Anne, Worthing

posted in: Testimonials | 0

I’ve just finished my 6 sessions with Sarah and I’m delighted with the results. Sarah has boosted my confidence and helped me find the motivation for exercise to become part of my normal routine. My fitness level has improved and … Continued